Restaurants Chefs F&W Pro What to Do When There's a Hair in Your Food First of all, don't freak out. You have definitely eaten worse — even if you didn't know it. By Darron Cardosa Darron Cardosa Darron Cardosa, also known as the Bitchy Waiter, is the voice of restaurant servers. His decades-long career in the restaurant industry and his very active social media presence have made him an expert on all things service related. He says out loud what other servers wish they could say.Expertise: food service, restaurant industry, waiting tables.Experience: Darron Cardosa is a food service professional with over 30 years of restaurant experience. He has waited tables in diners, pubs, chain restaurants, neighborhood bistros, clubs, and had a short stint in a celebrity-owned restaurant before he was fired for blogging about his experience.Over the last 15 years, he has written more than 1,500 articles and blog posts, each and every one about the food service industry. He has written for Food & Wine, Plate, the Washington Post, and others. Darron has been seen on NBC's the Today show and CBS Sunday Morning discussing the service industry. His book, The Bitchy Waiter, was published in 2016, and his years as a professional actor eventually led to the creation of his one-man show, The Bitchy Waiter Show, which tours around the country. Food & Wine's Editorial Guidelines Published on July 12, 2023 Trending Videos Photo: Alp Aksoy / Shutterstock To a lot of people, the worst possible thing that can happen to them while eating out in a restaurant is finding a hair in their food. Having spent decades waiting tables, I can assure you that is not even close to the worst possible thing. I once served a dessert made by a vengeful line cook who wanted to enact revenge upon me for some unbeknownst reason. I’m sure my customers would have welcomed a stray hair in their food more than they did the catfish tail the cook had baked into their brownie bottom pie. The average head has 100,000 hairs on it, with up to 100 falling out in a single day. The likelihood of a random hair finding its way onto a plate of food is much higher than winning the lottery, but people fully believe they will win Powerball before they ever experience a strand of hair in their angel hair pasta. So, what should you do when you find a hair in your food? The Time I Burned My Hand on a Sizzling Fajita Skillet and Other Tales From the Chain Restaurant Trenches Don’t freak out It’s a hair, not a hand grenade; it will not hurt you. You must first establish the head whence the hair originated. Examine it and compare it to your own before concluding it came from the kitchen. Is the hair sitting on top of the food or in the food? If it’s lying directly on top of it, there’s a pretty good chance it’s just settling in and didn’t come from very far away. If it’s covered in sauce or cooked inside a burger, it’s safe to say it probably came from the kitchen. Mad About High Restaurant Prices? It's Not the Chef's Fault Tell your server It doesn’t need to be announced over a public address system and you can leave the megaphone out of it. This isn’t something every other diner needs to know about; it’s between you and your server. While it may be upsetting, try to be understanding. This wasn’t intentional and it’s not the end of the world. When people find an eyelash on their cheek, they make a wish, but when they find a hair on their plate they make a scene. You’re not alerting everyone about a fire, so stay calm. Gross Restaurant Bathrooms Make Me Question Everything Wait to see what the resolution will be Your server and or the restaurant manager will assess the situation and determine how best to make things right. Even if it’s a blond hair that’s 14 inches long and everyone in the kitchen has either short hair with a hairnet or a shaved head, most restaurants are going to quickly apologize and offer to remake your food. They may even take the item off your bill. Your food will be remade as quickly as possible and your only option is to wait for a new plate to arrive minutes later. Or, you can do what you do when you’re at home and you find a random hair in your food: pull it out and go on with your life. If you have a cat or a dog, you probably eat a little bit of hair with every meal. Think of it as extra fiber. How to Share Food with Other People in the Least Gross Way Possible, According to an Expert Accept the apology No restaurant wants to be remembered as the place that served hair and they should apologize profusely. Once they do that and have served you a hair-free entree, let bygones be bygones. Going on and on about it makes it look like you weren’t satisfied with how they fixed the problem. Going on to Yelp and leaving a bad review about it makes you look petty. If you do feel the need to announce to the Internet that you found a hair in your food, make sure to also mention how it was handled. Readers will appreciate knowing all the details. There are far grosser things Nobody wants to find hair in their food. Even finding a strand of our own can be off-putting, but let’s remember how not a big deal it is. Hair is simply a filament full of keratin-filled cells that are called keratinocytes. Some of it drifts through the air every time we scratch our heads or nod enthusiastically when our server asks if we want dessert. If you do discover a hair in your food, just be glad it wasn’t a catfish tail baked into your brownie bottom pie. Was this page helpful? Thanks for your feedback! Tell us why! Other Submit